N.Y. Times tai chi article

They Call It Meditation in Motion, but Does Tai Chi Heal Ills?
By MARK DERR
Published: April 13, 2004

MIAMI BEACH, April 12 — On a languid March evening, Jeff Morris, a lean, muscular man with a calm smile and shaved head, led a class of three men and two women with slow, fluid, continuous movements through the formalized postures of tai chi, the centuries-old Chinese Taoist martial art.

For 75 minutes, the participants focused their attention on controlling the positions of their arms, legs, torsos and spines, guiding them in concert repeatedly through their poses with varying degrees of gracefulness.

Told in 1986 that he had full-blown AIDS and just a year to live, Mr. Morris turned to tai chi, its companion discipline qigong and later a cocktail of antiviral drugs. Now, H.I.V. is virtually undetectable in his blood, and he teaches tai chi at various locations in Miami-Dade County.

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